Sandwich Generation
Overview & Community
nb/sandwich101
Introduction to the sandwich generation
The 40-70 Rule
nb/4070rule
Understanding the 40-70 Rule for care planning
Sandwich Forum
nb/sandwichforum
Community forum for the sandwich generation
Stories & Experiences
nb/sandwichstories
Shared experiences from the sandwich generation
Books
nb/sandwichbooks
Books about caregiving and the sandwich generation
The Caregiving Season
nb/caregivingseason
By Jane Daly
Can't We Talk About Something More Pleasant?
nb/rozchast
By Roz Chast
Being Mortal
nb/beingmortal
By Atul Gawande
The 36-Hour Day
nb/36hourday
By Nancy Mace & Peter Rabins
Passages in Caregiving
nb/passagescaregiving
By Gail Sheehy
How to Care for Aging Parents
nb/howtocare
By Virginia Morris
Sandwich Blog
nb/sandwichblog
Blog for the sandwich generation
AARP Sandwich Generation Hub
nb/aarpsandwich
AARP resources for sandwich generation
DailyCaring Blog
nb/dailycaringblog
Daily caregiving tips and articles
Next Avenue (PBS)
nb/nextavenue
PBS platform for midlife adults
Being Patient
nb/beingpatient
Alzheimer's and dementia news
Podcasts
nb/sandwichpodcasts
Podcasts for caregivers and sandwich generation
Articles & Research
nb/sandwicharticles
Research on the sandwich generation
Pew Research Studies
nb/pewsandwich
Pew Research sandwich generation data
Harvard Health Guides
nb/harvardcaregiver
Harvard Health caregiver resources
Mayo Clinic Guides
nb/mayocaregiver
Mayo Clinic caregiver guides
Financial Guides
nb/sandwichmoney
Financial planning for sandwich generation
College Savings vs. Parent Care
nb/collegevscare
Balancing competing financial priorities
Protect Your Own Retirement
nb/protectyours
Safeguarding your financial future
Tax Deductions for Dependent Parents
nb/dependentparent
Claiming parents as dependents
Family Financial Meetings
nb/familyfinmeeting
Running family money conversations
Workplace & Career
nb/sandwichwork
Balancing career and caregiving
FMLA for Elder Care
nb/fmlaeldercare
Using FMLA for parent care
Employer Caregiver Benefits
nb/employerbenefits
Workplace caregiver support programs
Remote Work for Caregivers
nb/remotecaregiving
Working from home while caregiving
Career Impact & Re-entry
nb/careerreentry
Returning to work after caregiving
Frequently asked questions
What is Sandwich Generation in the Sandwich directory?
Sandwich Generation is one of Sandwich's curated categories of resources for caring for aging parents and loved ones. Each channel in this category is reviewed by our community and linked to real providers, articles, and tools.
How do I pick a sandwich generation channel?
Browse the channel grid below — each channel shows a short description, view count, and community activity. Click through to see posts, providers, and related resources. Save channels you find useful to revisit later.
When should I start planning for aging parents?
Follow the 40-70 Rule: when you turn 40 or your parents turn 70, whichever comes first, start the conversation. Starting early gives you more options, less stress, and time to make thoughtful decisions rather than emergency ones.
Is Sandwich free?
Yes. Browsing the directory, reading posts, and subscribing to the newsletter are all free. Sandwich is free for families and supported by providers who list in the marketplace.